LiveBalanced Project

by Heidi Weimer

Health Coach & Fitness Professional

Health & Fitness Coaching For Everyone, Everywhere

Life is a journey – find joy and balance along the way not at the end of the path. Our lives will always be a work in progress. The LiveBalanced Project brings all the areas of your life full circle in order to help keep you balanced.

WHY

In process of my own personal changes- my own life was out of control due to work load and the time I was spending there – sleep was suffering not getting enough, nutrition was slipping, personal time gone and my personal fitness was obsolete – these are large areas in a person’s life – these areas cannot stay unbalanced for very long – many other areas begin to suffer.

HOW

I started writing my book The F-Word in December of 2015 – website followed in mid 2016. After many years of working with clients and observing their needs, it was always food and fitness. I was seeing the pattern day after day of clients trying to Work of a bad diet! “You can’t work off bad food choices” – After completion of my book, I continued to further my education in health and wellness.

WHAT

I chose the name of my business because it fits my mission statement: Life is a journey – find joy and balance along the way not at the end of the path. Our lives will always be a project, a work in progress. The LiveBalanced Project brings all the areas of your life full circle in order to keep you balanced.

Health Coaching Programs

Find a program to truly balance your life!

Do you ever feel lost or out of control in your own life? Do you have ideas and goals you want to meet?…you just don’t know how or where to even start. Do you sometimes get confused on what is a good, better, or best option when it comes to food choices?

When you work with a health coach, they are there to help support you in making decisions, organizing your life, and guiding you through the overwhelming amount of nutritional information that is available so you can life a healthy joyful life.

FIND A PROGRAM

To Help Others Optimize On The Joy Life Has To Offer

Do you find you ask yourself any of the following questions

How do I feel better? How do I know I’m eating what is best for me? How do I get the most out of my workouts? How do I get more joy out of life?

These questions are asked by so many individuals on a daily basis, so you are not alone. But have you thought about a health coach to help you rediscover who you are and what you are capable of accomplishing?

What is a health coach?

A health coach creates a positive environment for you to identify with your true self. As a health coach I educate each client on nutritional knowledge down to what fitness programs are best for your body. I create a plan for you to reach your goals and give you the tools to get there successfully.

Are you ready to get to the root of the problem?

Your well-being is not just based on fitness and food. A doctor treats symptoms, a health coach helps get to the root of the problem. Taking a step back and looking at what you’ve had to go through in life and making the choice to no longer be identified that way is a huge part of health coaching.

SCHEDULE A CONSULTATION

The LiveBalanced Project In Action

Your Balanced Life Starts Here!

What Others Say About Us

Everyday more people join the ultimate experience.

From The Blog

July 27, 2018How to Maintain the Motivation to Hit Your Goals
First half marathon done! January 1st kicked off my 2017 goal to run one marathon a month. We actually ran two [...]
Read more
July 27, 2018Get Out of Your Comfort Zone
The definition of the word CONFIDENCE from Webster’s Dictionary is: a feeling of self-assurance arising from [...]
Read more
July 27, 2018Live the Life You Deserve
I am not exactly sure where the month of February went! I swear it literally just flew by. I actually hate it when that [...]
Read more